tag:blogger.com,1999:blog-8850008492557142131.post7681905390684354240..comments2024-03-01T00:35:00.470-08:00Comments on The Road [A Multi-Sport Blog]: The 5th DisciplinePatrick Mahoneyhttp://www.blogger.com/profile/17181637044657605057noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-8850008492557142131.post-33398955334643344092017-03-02T05:05:23.603-08:002017-03-02T05:05:23.603-08:00شركة الراقى لمكافحة الحشرات
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...شركة الراقى لمكافحة الحشرات<br /><a href="http://bit.ly/2m3T58o" rel="nofollow">http://bit.ly/2m3T58o</a><br /><a href="http://bit.ly/2kRWTcF" rel="nofollow">http://bit.ly/2kRWTcF</a><br /><a href="http://bit.ly/2m42kp9" rel="nofollow">http://bit.ly/2m42kp9</a><br /><a href="http://bit.ly/2lrFElQ" rel="nofollow">http://bit.ly/2lrFElQ</a><br /><a href="http://bit.ly/2m3S8Nd" rel="nofollow">http://bit.ly/2m3S8Nd</a><br /><a href="http://bit.ly/2l2c3hY" rel="nofollow">http://bit.ly/2l2c3hY</a><br /><a href="http://bit.ly/2lTdIbd" rel="nofollow">http://bit.ly/2lTdIbd</a><br /><a href="http://bit.ly/2lTbN6F" rel="nofollow">http://bit.ly/2lTbN6F</a>نور غنيم العاصىhttps://www.blogger.com/profile/03163782417039826550noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-90467000641799179382016-02-08T10:30:09.809-08:002016-02-08T10:30:09.809-08:00شركة الصفا والمروه لخدمات التنظيف
شركة تنظيف بالد...<a href="http://safa-marwa.com/" rel="nofollow">شركة الصفا والمروه لخدمات التنظيف </a><br /><a href="http://safa-marwa.com/?p=46" rel="nofollow">شركة تنظيف بالدمام </a> <br /><a href="http://safa-marwa.com/?p=304" rel="nofollow">شركة تنظيف منازل بالدمام </a><br /><a href="http://safa-marwa.com/?p=346" rel="nofollow">شركة تنظيف خزانات بالدمام</a><br /><a href="http://safa-marwa.com/?p=356" rel="nofollow">شركة تنظيف مجالس بالدمام</a><br /><a href="http://safa-marwa.com/?p=351" rel="nofollow">شركة نقل عفش بالدمام</a> <br /><a href="http://safa-marwa.com/?p=356" rel="nofollow">شركة رش مبيدات بالدمام</a> <br /><a href="http://safa-marwa.com/?p=20" rel="nofollow">شركة تسليك مجاري بالدمام </a><br /><a href="http://safa-marwa.com/?p=83" rel="nofollow">شركة تنظيف شقق بالدمام </a><br /><a href="http://safa-marwa.com/?p=68" rel="nofollow">شركة تنظيف فلل بالدمام </a><br /><a href="http://safa-marwa.com/?p=36" rel="nofollow">شركة مكافحة حشرات بالدمام </a><br /><a href="http://safa-marwa.com/?p=57" rel="nofollow">شركة كشف تسربات المياة بالدمام </a><br />Anonymoushttps://www.blogger.com/profile/08351918418083320253noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-82956736367127439692011-08-28T11:25:47.291-07:002011-08-28T11:25:47.291-07:00One of my favorite all time song lyrics....from Bo...One of my favorite all time song lyrics....from Bon Scott (RIP) on Downpayment Blues:<br /><br />I know I aint doing much, doing nothing means alot to me.Chris Khttps://www.blogger.com/profile/06670072457969152936noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-49271833883682220892011-08-16T10:48:01.456-07:002011-08-16T10:48:01.456-07:00Terrific!Terrific!Lora Abernathyhttps://www.blogger.com/profile/01950119153605122803noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-21455480355474886542011-08-15T21:12:14.734-07:002011-08-15T21:12:14.734-07:00active passive recovery- nice!active passive recovery- nice!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-39306083137913763752011-08-15T20:30:58.054-07:002011-08-15T20:30:58.054-07:00I will make sure to sit on my add tomorrow at the ...I will make sure to sit on my add tomorrow at the beach!Annette@(running)In the Right Directionhttps://www.blogger.com/profile/02372955823255697940noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-39168247177055792622011-08-15T20:22:52.529-07:002011-08-15T20:22:52.529-07:00I like your style. That's my kind of active re...I like your style. That's my kind of active recovery.Cory Reesehttps://www.blogger.com/profile/04211348156621152998noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-41865087861252192422011-08-15T19:22:45.793-07:002011-08-15T19:22:45.793-07:00Maybe we should start logging couch time too. I k...Maybe we should start logging couch time too. I keep the stick next to my couch and roll out the knot in my calf when it acts up.Ransickhttps://www.blogger.com/profile/14084824367872613487noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-61423209983395473262011-08-15T19:21:25.044-07:002011-08-15T19:21:25.044-07:00Active passive recovery. I love it.Active passive recovery. I love it.Kate Geisenhttps://www.blogger.com/profile/11854561265520868538noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-2745205481378485732011-08-15T19:03:06.489-07:002011-08-15T19:03:06.489-07:00Yeah, I have been sitting on my ass since my IM ba...Yeah, I have been sitting on my ass since my IM basically. I need to cut that crap out. BUT it is such a KEY part of recovery/training like you said for sure. I just get a little too good at the 5th - seriously, if it were swim, sit on your ass, run, I would totally win.Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-63028168747108043762011-08-15T18:02:54.612-07:002011-08-15T18:02:54.612-07:00I have been sitting on my ass way too long, can I ...I have been sitting on my ass way too long, can I distribute some of that time to others?Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-56684178280517713282011-08-15T14:33:51.076-07:002011-08-15T14:33:51.076-07:00I spent all day yesterday doing the 5th! I am very...I spent all day yesterday doing the 5th! I am very good at it, unfortunately mine also included a bag of chips so I have to get back to the first three to make up for it, and fast!Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-81476246602672017802011-08-15T14:12:14.766-07:002011-08-15T14:12:14.766-07:00I podium every Friday since that is true recovery ...I podium every Friday since that is true recovery day and I have gone to great lengths to ensure that it is 48 hours of recovery.<br /><br />I train at the wee hours on Thursday and then don't do jacksh*t until early Saturday morning giving me a full 48 hours of a$$ sitting and doing nothing.<br /><br />Yup, please pass the water and my medal.Jasonhttps://www.blogger.com/profile/08914217156791555569noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-7517046267989446472011-08-15T13:47:00.328-07:002011-08-15T13:47:00.328-07:00Sitting on your ass is definitely part of the 5th ...Sitting on your ass is definitely part of the 5th discipline!!!Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-53737574089480492622011-08-15T13:41:04.497-07:002011-08-15T13:41:04.497-07:00Ass sitting is the only discipline that I feel lik...Ass sitting is the only discipline that I feel like I excel in! :)Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-69538972477185123432011-08-15T12:33:39.493-07:002011-08-15T12:33:39.493-07:00ass sitter.
you listed on ebay yesterday? stay o...ass sitter.<br /><br />you listed on ebay yesterday? stay out of my world. I own ebay. <br /><br />lazy ass.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-56642719242666901652011-08-15T11:56:21.540-07:002011-08-15T11:56:21.540-07:00I would be laughing my ass off but this is precise...I would be laughing my ass off but this is precisely the approach I take. Darn it, my coach put rest day on my calendar and it has a little icon of a guy reclined under a beach umbrella .... I'll just assume that position in the MUCH cooler indoors. Now if only I could get my wife and oldest son to understand the importance of chilling out. My youngest gets it. I know when his legs are tired because he'll prop them up on a pillow.Tri4Successhttps://www.blogger.com/profile/06956192345302508941noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-9716430774620072932011-08-15T11:18:20.677-07:002011-08-15T11:18:20.677-07:00This happens to be one of my stronger disciplines....This happens to be one of my stronger disciplines. In fact, I think I'll go do this now. Thanks for the shove.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-46484839264350418252011-08-15T10:15:10.976-07:002011-08-15T10:15:10.976-07:00Sitting on one's ass is totally underrated. It...Sitting on one's ass is totally underrated. It's so hard for us to do, but it is crucial.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-51619025944954889502011-08-15T10:02:12.183-07:002011-08-15T10:02:12.183-07:00I am very, very weak in this area. Good thing I h...I am very, very weak in this area. Good thing I have blogging and Facebook.The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-8983416844856490902011-08-15T09:53:54.856-07:002011-08-15T09:53:54.856-07:00I have no problem with SOMA.
I guess that would ...I have no problem with SOMA. <br /><br />I guess that would make my 6th discipline pooping.ShutUpandRunhttps://www.blogger.com/profile/06145904735605609951noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-10064652176704256952011-08-15T09:51:57.112-07:002011-08-15T09:51:57.112-07:00Barefoot ass-sitting…
So with this ass-sitting, w...Barefoot ass-sitting…<br /><br />So with this ass-sitting, what gear is involved? Universal remote and t.v. Beverage and snack of choice. Sofa. Anything else? Does reading trashy mags or perusing catalogs adequately take the place of t.v.-watching? Or is the turning of pages too "active"?<br /><br />Rest and recovery are definitely not given enough attention by most athletes. It's the paranoia of 'missing' something, I think. We would all do well to heed this wise advice.XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-81279829137960279862011-08-15T09:30:10.644-07:002011-08-15T09:30:10.644-07:00This is some solid information Patrick. In fact, t...This is some solid information Patrick. In fact, today's workout will involve moving my end table a little closer to my couch so I will not be doing active recovery while reaching for water/beer. Extremely useful information!<br /><br />Happy recovery to all!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.com