tag:blogger.com,1999:blog-8850008492557142131.post8403462891772095987..comments2024-03-01T00:35:00.470-08:00Comments on The Road [A Multi-Sport Blog]: Monday NotebookPatrick Mahoneyhttp://www.blogger.com/profile/17181637044657605057noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-8850008492557142131.post-9772048496818676712010-09-29T19:48:55.566-07:002010-09-29T19:48:55.566-07:00Whatever, you are a slacker and don't write th...Whatever, you are a slacker and don't write thoughtful posts AT ALL. I never get tired of Bloggers that post pictures of themselves. I think it's awesome. Looking forward to meeting you Feb. Now, we just gotta get Kovas back to his "home town".Chris Khttps://www.blogger.com/profile/06670072457969152936noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-56356581552935645832010-09-29T12:25:26.041-07:002010-09-29T12:25:26.041-07:00I ride with a neighborhood crew on Sundays. We ty...I ride with a neighborhood crew on Sundays. We typically ride from 20-30 miles or so. Not terribly long rides but enough to get a good sweat on. Sometimes it's hot as hell (yes, in Minnesota). Sometimes we tackle big hills. Whenever anyone whines, one of us always yells out HTFU! It's our battle cry and reminds us to Harden the Fu@k UP! And then we do. <br /><br />Kick ass. Take names.Lucashttps://www.blogger.com/profile/13128442364616488882noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-68316128624317606242010-09-29T10:44:59.391-07:002010-09-29T10:44:59.391-07:00Okay. Those two pictures may be just what I need t...Okay. Those two pictures may be just what I need to get off my ass. What a difference! I'm down about 30 in the last two years - but I have a long way to go. Thanks for the motivaion Patrick!Glenn Joneshttps://www.blogger.com/profile/05119271602749821767noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-57378528457233951222010-09-28T22:30:26.857-07:002010-09-28T22:30:26.857-07:00Wow. The transformation is amazing. I'm so g...Wow. The transformation is amazing. I'm so glad you had these photographs to do a comparison!The Green Girlhttps://www.blogger.com/profile/02319714826599995511noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-5943503880958528292010-09-28T18:17:32.054-07:002010-09-28T18:17:32.054-07:00amazing post! and way to go! an amazing transfor...amazing post! and way to go! an amazing transformation in many ways and the voyage is inspirational! Don't stop now, like you said you got a late start and now the machine is just starting to hum!skierzhttps://www.blogger.com/profile/01478289863038699061noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-89088823940972980092010-09-28T16:24:54.132-07:002010-09-28T16:24:54.132-07:00Nice job brother. You went from looking like John ...Nice job brother. You went from looking like John Daley to this Patrick Mahoney guy I meet. Amazing attitude, look forward to some more training together soon.TRI714https://www.blogger.com/profile/11903532062232095673noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-61294532809681428632010-09-28T13:42:06.607-07:002010-09-28T13:42:06.607-07:00cool job!, your arms look way lot better on the se...cool job!, your arms look way lot better on the second photo. Better armswim=more speed.valenhttps://www.blogger.com/profile/13683054963550064344noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-46603070857145969172010-09-28T12:26:52.959-07:002010-09-28T12:26:52.959-07:00I'm whining about my run this afternoon in 83 ...I'm whining about my run this afternoon in 83 degree temps. Hot for this time of year in Idaho. And also, the confidence and "less stressed" look is what my husband pointed out about my year 2 tri pictures versus my 1st year. I was still focused on the body. Enjoy the heat wave!J. L.https://www.blogger.com/profile/05111376512687610496noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-42477506548343122162010-09-28T12:22:39.710-07:002010-09-28T12:22:39.710-07:00It has been unseasonable warm here too. Not like ...It has been unseasonable warm here too. Not like there, but still in the 90's which is crazy for a Sept. in CO! Way to get your bike ride in, heat and all!<br />You have worked so hard, so I am going to comment on your photos! The before and after pictures are awesome! Congrats on how far you've come! :)Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-52299130898796758812010-09-28T12:02:10.161-07:002010-09-28T12:02:10.161-07:00What a great post! I love the picture comparision...What a great post! I love the picture comparision!<br /><br />I feel for you with the heat... but we here in Texas deal with it for 5ish months a year... 100+ ia brutal so when 80 rolls around we are happy as clams.<br /><br />Hang in there.... think about how you will feel when you run and the heat and humidity as ceased... :)Allisonhttps://www.blogger.com/profile/07643498046122286728noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-57495491343718840142010-09-28T10:53:23.115-07:002010-09-28T10:53:23.115-07:00Kick some more flab! :) Seriously, you deserve the...Kick some more flab! :) Seriously, you deserve the pat on the back! <br /><br />As for the weather, you have one hot week of summer while us southerners have like 11 months of heat and humidity... Thanks for trying to be understanding ;) lolLindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-40622443460163695582010-09-28T10:09:07.175-07:002010-09-28T10:09:07.175-07:00Way to go!!!!
Opps, I don't follow rules very ...Way to go!!!!<br />Opps, I don't follow rules very well...but seriously, great job!Jillhttps://www.blogger.com/profile/10174883718651790845noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-36399141338442775002010-09-28T09:57:18.638-07:002010-09-28T09:57:18.638-07:00because of the DDuran love I have altered my post ...because of the DDuran love I have altered my post just FOR YOU!!Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-76559255613420782812010-09-28T07:23:23.925-07:002010-09-28T07:23:23.925-07:00Please do not send the heat back this way! Get a ...Please do not send the heat back this way! Get a solid week in the soup and your fitness level will show. Yesterday when it was 60 degrees my 10mi run felt like 2 miles. The heat sucks but it makes you tough!<br /><br />I like to say something nice about the pics but it sounds like you;d rather hear - get off the damn computer and get your ass in the pool - so there ya go, nancy!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-40195232331566852292010-09-28T07:12:16.403-07:002010-09-28T07:12:16.403-07:00Awesome. Amazing progress.
I'd like more pho...Awesome. Amazing progress.<br /><br />I'd like more photos next post.<br />like 4 more.Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-12296948546086874332010-09-28T06:57:34.855-07:002010-09-28T06:57:34.855-07:00Thank you for this and I totally agree. I came in...Thank you for this and I totally agree. I came into running late in life...and am in no way a natural at it. I have to work long and hard for very small improvements but am learning to live with that and take it..and run.Laurahttps://www.blogger.com/profile/10849990679231435718noreply@blogger.comtag:blogger.com,1999:blog-8850008492557142131.post-34464278693846978232010-09-28T06:22:59.102-07:002010-09-28T06:22:59.102-07:00You may not want to hear it, but atta boy on the p...You may not want to hear it, but atta boy on the progress, especially attitude wise. Cool calm and collected is infinitely better than stressed.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.com