Hi there, I'm over at www.enduranceathleteproject.com now. Maybe I'll see you there....

I'm wicked sick. I'm also from Massachusetts and prone to say "wicked".  Just so you know. Honestly, I'm OK - it...

Even the fastest rest As triathletes, we spend an awful lot of time swimming, biking and running.  After all, doing something over and...

Getting to here at some point late tomorrow morning for coffee and bagels means..... Climbing Newport Coast... Then climbing throu...

There have been a few things going on this week: Mary is in Boston at an e-tailer's conference. Ian was sick all day Tuesday with a s...

A percentage of runners have been running barefoot for a long time, have continued to run barefoot through the current barefoot mania and wi...

Today I went out and did what I'm calling a "baseline brick" for The Big Kahuna 70.3 triathlon in Santa Cruz early next month...